Do you know that problems and challenges in this life are gifts? They’re gifts to help us learn, evolve, adapt, and grow. Without challenges there would be no triumphs; without valleys, there would be no peaks. Therefore, see them as opportunities....
Read More ›Help seniors get the nutrients they need from food, especially when they don’t feel like eating. Switching things up on the recipe, serving food in small proportions, and setting mealtimes daily help with fighting appetite loss....
Read More ›Seniors need to socialize with others regularly to avoid them from experiencing isolation and poor mental health. Social activities for seniors include group exercises or classes, community service, and dinner outs....
Read More ›One good and easy exercise for seniors to enjoy is strolling outside. Strolling helps seniors maintain weight, strength, and body coordination....
Read More ›Listening to music is an essential part of everyone’s day to day lives. It is the same for seniors where listening to music brings in a lot of benefits for their wellbeing. It promotes overall wellness as it brings back good memories to lift the mo...
Read More ›Dehydration happens to many seniors because they could no longer sense thirst immediately. Seniors may struggle in recognizing when to fill their bodies with fluids. Hence, we serve our senior clients with water throughout the day....
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