Dehydration happens to many seniors because they could no longer sense thirst immediately. Seniors may struggle in recognizing when to fill their bodi...
Read More ›You should never miss your medications. Hence, some seniors need medication reminders as they may forget or get confused when and what medicines to ta...
Read More ›To maintain good physical and mental health in older adults, light exercising allows seniors to perform light movements that will help them feel good ...
Read More ›Vital signs such as body temperature, blood pressure, heart rate, and more are indicators of a person’s health status for a professional healthcare ...
Read More ›There are plenty of benefits for napping, but there are also drawbacks to doing them. To get the most out of a nap, these are the right habits and tip...
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